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The BEST Low Carb Chili

An easy to throw together meal that's packed with a ton of flavor!


  • 2 lbs Ground Turkey
  • 4 cups Water (Use chicken broth for more flavor)
  • 3 tbsp Better than Bouillon Chicken Base
  • 1/2 cup Diced Green Bell Pepper
  • 1/2 cup Diced Onion
  • 2 Carrots (peeled and diced)
  • 3 Cloves Garlic (minced)
  • 15 oz Can Petite Diced Tomatoes
  • 15 oz Can Pure Pumpkin
  • 1/2 tsp Cumin
  • 1/2 tsp Black Pepper
  • 1/2 tsp Oregano
  • 4 tbsp Chili Powder


  1. Brown ground turkey and drain. Add into a large soup pot.

  2. Add broth, bouillon, garlic, onion, bell pepper, carrots, and can of tomatoes. Bring to simmer. Simmer until veggies are tender. (Approximately 30 minutes)

  3. Add can of pumpkin and the spices. Simmer for 10-15 more minutes.

  4. Serve garnished with avocado, sour cream, cheese, and chopped green onions.