When you think of Dunkin’ Donuts I am sure you don’t think that they have any keto options, but surprisingly they have quite a few keto drinks!
Below I am going to be sharing four of my absolute favorite keto drinks that can be ordered from Dunkin’ Donuts!
Dunkin’ Donuts Flavor Syrups:
At Dunkin’ there are two different types of flavorings… Flavor SHOTS and Flavor SWIRLS.
Flavor swirls are loaded with sugar and definitely not keto friendly.
Flavor shots are zero sugar and unsweetened – this is the type of flavoring you are going to want to choose!
The following flavor shots are available:
- French Vanilla
- Hazelnut
- Toasted Almond
- Blueberry
- Raspberry
- Coconut
Dunkin’ Donuts Sweetener:
Dunkin’ has a pretty limited selection of sweeteners. At Dunkin’ the sugar-free sweetener that they normally have is Splenda, but I am not a big fan of that.
I prefer to bring my own liquid stevia to sweeten my drinks, but if you don’t do that, Splenda is always an option!
If you are a hot coffee fan, this drink is for you! An americano, with cream and a flavor shot of your choice.
65 calories | 6g fat | 2g carbs | 1g sugar | 1g protein | 2g net carbs
Next up is the cold brew! I order a small cold brew, with cream and a flavor shot of your choice.
65 calories | 6g fat | 2g carbs | 1g sugar | 1g protein | 2g net carbs
This is usually what I buy when I go to Dunkin’ donuts!
I order an iced coffee, with cream and toasted almond flavor shots. I absolutely LOVE the toasted almond flavor… so so so good!
65 calories | 6g fat | 2g carbs | 1g sugar | 1g protein | 2g net carbs
Now, this drink is my personal favorite if I am looking for something other than coffee! This is an unsweetened green tea, with raspberry flavor shots and lemon. Once you add in the stevia… it’s AMAZING!
20 calories | 0g fat | 5g carbs | 0g sugar | 0g protein | 5g net carbs
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